TKT6206-07- Laugh For the Health of it- Shira from Centegra Health Systems has taught classes and seminars on stress reduction, relaxation techniques and Mind Body Medicine at many area venues. She is always a highly rated speaker who is known for her down-to-earth style and her ability to get people to laugh at themselves. Shira's presentation "Laugh for the Health Of It" explorers the Physiological and psychological benefits of laughter. This lighthearted presentation focuses on laughter as a way to manage stress and live a more full life. Sit back, listen and learn why we should all "Laugh for the Health Of it'.
Tuesday Sep 30, 2014
1:30 PM - 2:30 PM CDT
Tues. September 30- 1:30-2:30 pm
Sun City of Huntley- Del Webb -Drendel Ballroom
Free- Please sign up at the Cam desk located in the Sun City of Huntley Del Webb -Prairie lodge building. Snack Sponsors: Sunrise Assisting Living of Crystal Lake